SONARA Yoga Class

SONARA Yoga Class

20.00

Yoga + Live Music

Wed, August 9, 2017   7:00pm- 8:00pm 

Join our yoga expedition using the sounds of live tabla and Crystal Singing bowls to heighten your experience. It has been scientifically proven that we can use sound frequencies to change our brain waves. We will explore the combination of Movement, Chanting, and Sound to expand our minds and state of relaxation.

Cecilia Zuniga will be teaching an open level Vinyasa/Hatha Yoga flow. Sid Art will be on Tabla with Dotan Negrin on Piano. 

Mats and blankets will be provided.

 

Location: 393 Broadway, New York (1 block south of canal)

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This event is brought to you by SONARA

SONARA is a series of pop-up gatherings that builds community around mindfulness and creativity.  The meditations are led by musicians and sound artists who guide participants in the practice of listening, relaxation and rejuvenation.  Join the community to get alerts for our next upcoming session.